The LEAN Club programme is comprehensive and holistic; each approach comes with a specific target and purpose in achieving the final goal – being fit and healthy.
Here’s some brief info on the programme:
This comprises exercise sessions conducted on a regular basis by qualified Sports Therapist. The objective is to encourage and empower participants’ daily active lifestyle.
Participants are scheduled for one-to-one personalised consultation sessions with our Paediatrician, Dietitian and Sports Therapist. This helps monitor and address personal needs in dealing with lifestyle or behavioural modification.
INTERACTIVE GROUP WORKSHOPS
Interactive group workshops are held to translate scientific messages into practical healthy living activities. We also believe that these workshops encourage group learning and provide positive peer support.